Having acquired my academic training in Neuropsychology, I am a firm believer that the mind can be moulded and reframed to best support your goals.

My coaching combines a delicate mix of Neuroscience, Positive Psychology and Mindfulness. I enjoy working with science-backed coaching techniques that support neuroplasticity; the ability for the brain to change through growth and reorganisation.

My clients tend to be highly-proficient individuals who are often looking to foster new life changes.

We deep-dive into many possibilities such as improve relationships, increase motivation and discipline, goal achievement, decision making and thinking more creatively.

I work with a four module process which is supported with tools and techniques for my clients to acquire their new desired behaviour.

Empowering people to be their best for Performance and Wellbeing.